welcome to




Karate, meaning "empty hand", features punching, kicking, knee/elbow strikes and open-handed techniques. There are many components to modern Karate training, including Kata (forms) and Kumite (sparring). It is an art, sport and self-defence sport. Weapons comprise another important training area, as well as the psychological elements incorporated into a proper attitude such as perseverance, fearlessness, virtue and leadership skills.

our mission

The F.M.A.C Karate Clubs mission is to pass on the teachings of their style, Gosoku Kai, onto the future generation of martial artists while incorporating Anti-Bullying and Character Development programmes into each class.

 The F.M.A.C Karate Club has been running classes in various locations around New Zealand and Australia for decades.  


Head Instructor: Kyoshi Natasha Inuhaere (7th Dan)

f.m.a.c karate club

Classes every Tuesday, Thursday & Friday

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If you would like to come by the gym, observe, or have a go at some of our classes, you are more than welcome to do that as we offer a free trial class for prospective members! Just let us know what class and day you would like to trial and we'll book you in!